SLEEP APNEA AND STRESS - AN OVERVIEW

When Does Stress Cause Sleep Apnea? Learn the ConnectionHave you ever found yourself lying awake, your mind buzzing with worries as the minutes tick by? I've been there too. Those sleepless nights can leave you feeling utterly exhausted and frustrated. But what if I told you that stress might be doing more than simply keeping you awake? Could stres

A Simple Key For Sleep Apnea UnveiledWhat is Sleep Apnea?Sleep apnea, mainly obstructive sleep apnea (OSA), occurs when your airway obstructs during sleep. This obstruction can take place many times a night. It interrupts your sleep and cuts off oxygen to your body.The National Institute of Health states 1 in 5 adult Americans have sleep apnea. Sad